Why We Eat Differently Around Different People

Hello Broskiis!

Welcome to the eighteenth edition of Tastes like a Cheat Meal. You can read the others here – https://newsletter.proskii.in/.

If you’re new here, this is Proskii’s weekly newsletter. Both me (Yash) and Rohit hate long emails, so we keep these short and promise not to spam your loving soul.

SACH MAI!! AMRITSARI CHOLE KULCHO KI KASAM.

You don’t eat the same way everywhere

When you’re alone, it’s simple.

You eat what’s there. Maybe straight from the bowl. Maybe standing in the kitchen. No performance, no commentary. Bas kha liya.

But put the same person in a different setting and something shifts.

With family, you eat one way.
On a date, another.
At a wedding? Different species altogether.

Same stomach. Same appetite.
But somehow, the behaviour changes.

The moment other people are around, food isn’t just food anymore.

You’re not just eating. You’re signalling something.

Maybe discipline.
Maybe “I’m fun.”
Maybe control.
Maybe “I don’t care.”

You don’t want to look too restrictive. Or too obsessed. Or too careless. Or like the “health freak” in the group.

So you adjust. Slightly.

A little less.
A little more.
A different choice.

Not because you’re confused. Just because you’re human.

Shaadi mein plate thodi heavy ho hi jaati hai.
Office lunch pe you don’t want to be that intense person.
On a date, suddenly you’re aware of how you’re chewing.

Khaana kabhi kabhi pet se zyada image ka ho jaata hai.

We’re wired to belong. And food is one of the easiest ways to blend in without saying a word.

Alone, you don’t overthink it. Around people, you do. 

What this actually means

Most of our food choices aren’t just nutritional.

They’re relational.

They carry comfort, identity, belonging — and sometimes a little impression management.

So when behaviour shifts depending on who’s around, that’s not a willpower issue.

Context changes behaviour. It always has.

That’s not weakness. It’s just how people work.

If your food looks different depending on the room, that doesn’t mean you’re inconsistent.

It means you’re social.

The goal isn’t to become one rigid version of yourself everywhere.

It’s to have food that works whether you’re alone, with friends, or mid-chaos — without needing a personality shift every time.

If that sounds nice,
you’ll probably like what’s at proskii.in 🥣

Thank you for reading till the end – You’re a sweetu
Also thank you for subscribing to the newsletter – sweetu x 2

We’re working hard taki AAP CEREAL CHUNO, CHINI SE BHARE CEREAL KILLERS NAHI!!

See you next week :)